Yerba mate is a caffeinated beverage that has been popularized by celebrities such as Madonna, Beyonce, and George Clooney. It's also becoming increasingly popular in Europe due to its positive health benefits. Let’s take a closer look at this amazing beverage. What is Yerba Mate Yerba Mate has been consumed for centuries by the indigenous peoples of South America. It's typically served in gourds and drunk from a straw called a bombilla. The flavor can be described as earthy, grassy, or woodsy with hints of fruit like apple or citrus flavors. In addition to caffeine, yerba mate contains antioxidants that are thought to have anti-cancer properties. These antioxidants include polyphenols such as flavonoids and tannins Yerba Mate origins Yerba...
Coffee and tea lovers rejoice! There may finally be a beverage that will give you your favourite caffeine boost without the crash. Yerba mate, otherwise known as "the world's healthiest drink," could potentially provide the same energy boost coffee does without any of the negative side effects like jitters or anxiety. Add it to your list of afternoon work beverages today because yerba mate can also improve focus and concentration so no more 3 pm slumps after lunch either! What is Yerba Mate? So what exactly is Yerba Mate? Yerba mate has been used for centuries by the indigenous people of South America as a beverage. It is made from dried leaves and twigs, which are naturally caffeinated due to their...
